Welcome! I’m so glad you landed on my page.

My name is Darcy Henrikson and I am a comprehensively certified Pilates instructor. I work with clients from all backgrounds and focus on tailoring each session to your specific goals.

After completing my 450-hour contemporary teacher training program, I decided that I wanted to pursue a Classical Pilates certification. I am currently in the process of doing this and am partnering with Rebel Pilates Collective (formerly Pure Body Teacher Training).

I focus on the big picture, or the “why”, with my clients. Whether it is “Why are we focusing on this movement?”, or “Why is it important for my body to be flexed here and extended there?” etc. We’re not moving just to make shapes, but to feel connections. THIS is where the magic comes from.

Outside of my Pilates life, I am a Doctor of Audiology specializing in the treatment of tinnitus and hearing loss via aural rehabilitation. I have a golden retriever, Buffy, who is the best thing that’s ever happened to me (and the best Pilates assistant to boot!).

Education:

• Warehouse Pilates (2022) led by Brenda Freeman

• Rebel Pilates Collective led by Kristin Schley- in progress

• Pilates and the Lymphatics System- 6 CECs (2022); Sean Gallagher

• Pre/Post-Natal Pilates Workshop (2022)- 2 CECs; Brenda Freeman

• “Get out of the Pilates Sandtrap” master course- 36 CECs; Patricia Medros, 2nd generation instructor, Rome Italy- January 2023.